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In the midst of hustling, bustling and grinding to pursue our dreams, hopes, and visions, the problem is that we look around to find answers to questions that are actually found deep within our core: Where will I find the time to get fit? How can I love myself? How can I really trust God after all I have been through? Why don’t I believe in myself? Do I have what it takes? How can I really live and love life with all of these challenges?

This book is for people who are trying to find their voice, power, and fulfillment in their lives. The Power of 30 is for those who need to gain a deeper connection within themselves along with powerful results mentally, physically, and spiritually. This book is for all of us in our quest to be well and in our journey to be whole. It starts with small steps – by utilizing the immense power found within a mere 30 minutes of time.

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What People Are Saying

The Power of 30: Transforming the Mind, Body, and Soul 30 Minutes at a Time”
is a must-read book for anyone looking for a clear and concise way to
commit to real change on the journey towards a true strategy to wholeness.
Shon’s transparency and step-by-step instructions about how to incorporate
the system (devotion, motion, and meditation) into our busy lives will surely
contribute to our wellness. Get it, Read it and Execute!

Dr. Sharron D. Credle, The Dr. Sharron D. Credle Corporation

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